is a non-profitable charitable trust founded on the 13th November 2000 under the Bombay Public Trust Act 1950. It has been established with an objective of helping individuals develop a complete understanding of self at all the three levels and thereby become more effective in their respective fields of influence. The methodology used for this is the age-old practical science and philosophy of Yoga, understood as "A Way of Life". Improved physical and mental health, peace of mind, creativity and productivity are the fruits one reaps along the path to complete Self Awareness.



Seminars & Workshops:

The foundation conducts seminars and workshops on Stress Management, Yoga For Better living, Self Development Programme and other Yoga related topics at schools, colleges, for general public and for corporate houses.


Yoga Teacher's Training Programme:

In pursuance of the goals of the foundation, it is of utmost importance that good teachers are available to impart the right training. Training of teachers has commenced since January 2002. This programme is open to those who have completed the basic Yoga course at the centre and have shown right attitude towards Yoga as a way of life.


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